Autoplay
Autocomplete
Previous Lesson
Complete and Continue
The Confidence Triangle
The Confidence Kit
Welcome to the Confidence Triangle - Start here! (1:52)
Downloads (2): The Confidence Kit and Blank Journal Pages
Module 1: What is Soulshine? (1:16)
Module 2: What is Confidence? (1:27)
Module 3: What is the difference between soulshine and confidence? (1:32)
Module 4: What do I need to get started? (1:50)
Module 5: First step? Start ‘noticing what you are noticing’ (3:30)
Module 6: Let's start at the bottom (7:03)
Module 7: But how am I supposed to know what choices to make? (3:56)
Module 8: Watch Your Language! (5:36)
Confidence Huddle (5:11)
January 2021 Week One
Welcome! (3:48)
Download (3): Fun Freebies!
Download (1): Week One Content
Week One Soulshine Session (12:09)
January 2021 Week Two
Download (1): Week Two Content
Week Two Soulshine Session (6:18)
January 2021 Week Three
Download (1): Week Three Content
Week Three Soulshine Session (6:10)
January 2021 Week Four
Download (1): Week Four Content
Week Four Soulshine Session (4:14)
February Week One
Downloads (2): Fun Downloads!
Download (1): Week One Content
Soulshine Session: February Week One (7:19)
February Week Two
Download (1): Week Two Content
Soulshine Session: February Week Two (5:40)
February Week Three
Download (1): Week Three Content
Soulshine Session: February Week Three (4:09)
February Week Four
Download (1): Week Four Content
Soulshine Session: February Week Four (6:09)
March 2021 Week One
Fun Downloads (2): Phone and Zoom Backgrounds!
Download (1): Week One Content
Soulshine Session: March Week One (6:06)
March 2021 Week Two
Download (1): Week Two Content
Soulshine Session: March Week Two (3:54)
March 2021 Week Three
Download (1): Week Three Content
Soulshine Session: March Week Three (2:16)
March 2021 Week Four
Download (1): Week Four Content
Soulshine Session: March Week Four (4:22)
Confidence Huddle: March 2021 (1:07)
March Bonus Week!
Download (1): March Bonus Week Content
March Bonus Week Soulshine Session (1:00)
April 2021 Week One
Fun Downloads (2): Zoom and Phone Backgrounds
Download (1): April Week One Content
Welcome: April 2021 (3:40)
Soulshine Session: April Week One (3:04)
April 2021 Week Two
Download (1): April Week Two Content
Soulshine Session: April Week Two (5:19)
April 2021 Week Three
Download (1): April Week Three Content
Soulshine Session: April Week Three (6:37)
April 2021 Week Four
Download (1): April Week Four Content
Soulshine Session: April Week Four (3:00)
Confidence Huddle: April 2021 (1:32)
May 2021 Week One
Download (1): May Week 1 Content
May Welcome - Self-Compassion (1:24)
Soulshine Session: Self-compassion ~ the basics (2:58)
May 2021 Week Two
Download (1): May Week 2 Content
Soulshine Session: Mindfulness rocks! (6:59)
May 2021 Week Three
Download (1): May Week 3 Content to Print
Soulshine Session: Brain growing (3:51)
Download (1): Week Four Content
Download and print the content for Week One if you'd like to follow along offline.
Week 4-January 2021.pdf
Download
Week 4-January 2021.pdf
Complete and Continue